Foods and Vegetables Rich in Bioflavonoids

As we all know, Bioflavonoids, are one effective hemorrhoid treatment. These compounds that are found on fruits and vegetables help relieve the pain and the swelling tissue caused by hemorrhoids.

Even the supplements that are developed contain bioflavonoids which researchers have proven to be effective in treating hemorrhoids. But you can get enough of flavonoids in fruits and vegetables. Including them in your everyday meals will help you get a healthy body condition.

These fruits and vegetables that are rich in bioflavonoids are:

• Red Bell Peppers
• Sweet Peppers
• Green tea and other teas
• Strawberries
• Spinach
• Citrus Fruits
• Garlic
• Tropical Fruits
• Brussels Sprouts
• Broccoli

Be sure to include most of these in your diet everyday!