What Causes Hemorrhoids To Develop

9/30/2010

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Most people aged 50 and up get hemorrhoids. But even if you're younger than that, you can get hemorrhoids too. Our everyday routine and lifestyle may contribute that much in developing a hemorrhoid. If you think you fall on any of the categories below, most likely you'll have hemorrhoids.
  • Poor diet and straining in the toilet  Hemorrhoids do develop because by poor diet and straining in the toilet. Eating bad foods that leads to constipation and eventually leading to straining in the toilet. Change your diet that includes more fiber and drink a lot of water is the best thing you can do to avoid constipation.
  • Standing or sitting for a long period of time  Standing and sitting for a long period of time adds more pressure to your lower body especially on the anal area. The majority of your weight is supported on the bottom thus creating more pressure.
  • Lifting heavy objects Lifting heavy objects can also cause hemorrhoids. Lifting heavy objects requires you to exert more effort thus the pressure affects the rectum area. Most people who got jobs that require them to lift heavy objects everyday are prone to getting hemorrhoids.
  • Overweight and Pregnancy If you are overweight, you are lifting your excess weight up every time you stand or walk or run. Especially when sitting, the pressure of your body is bearing on your anal region and may well be weakening it or aggravating existing hemorrhoids. Pregnant women usually do get hemorrhoids to. It could be because of the extra weight they are carrying or maybe because pregnant women produce more progesterone - a hormone that weakened the veins walls and walls and slows down bowel movements leading to constipation.
You may now have an idea why hemorrhoids develop and you can start changing your ways to get rid or prevent them, to say the least. The best hemorrhoid treatment is to avoid the things that might cause the hemorrhoids to develop. If you have realized what could have been the reason why you get hemorrhoids, it would be easy for you to cure them.


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Foods and Vegetables Rich in Bioflavonoids

9/27/2010

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As we all know, Bioflavonoids, are one effective hemorrhoid treatment. These compounds that are found on fruits and vegetables help relieve the pain and the swelling tissue caused by hemorrhoids.

Even the supplements that are developed contain bioflavonoids which researchers have proven to be effective in treating hemorrhoids. But you can get enough of flavonoids in fruits and vegetables. Including them in your everyday meals will help you get a healthy body condition.

These fruits and vegetables that are rich in bioflavonoids are:
  • Red Bell Peppers
  • Sweet Peppers
  • Green tea and other teas
  • Strawberries
  • Spinach
  • Citrus Fruits
  • Garlic
  • Tropical Fruits
  • Brussels Sprouts
  • Broccoli
Be sure to include most of these in your diet everyday!
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Being Obese Can Cause Hemorrhoids

9/21/2010

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One of the reasons why most people get hemorrhoids because they are obese. You may not realize that being fat or overweight can be the cause why you have hemorrhoids. The extra weight in your body can add more pressure to your pelvic veins. When there is much pressure, the ability of your pelvic vein to circulate blood reduces causing blot clots in the area.

The best hemorrhoid treatment is to loose weight. Shedding the extra pounds can help improve the blood circulation and the inflamed tissue to heal. When you are obese, oftentimes your muscle tones become weak also. Weak abdominal and pelvic muscles can't support the weight of internal organs so the load ends up pressing down on the pelvic floor. In addition, obese people are more prone to prolapsed hemorrhoids because of their higher intra-abdominal pressure.

Obesity can also cause significant damage to internal organs. Because of the excessive weight, it decreases the blood circulation leading to a variety of health issues. So it is important to loose weight. When hemorrhoids are already present, excessive weight will only worsen the condition.

What you need to do to loose weight is practice living a healthy lifestyle. It may be hard but it is very possible to loose weight. Begin by making small steps to a healthier lifestyle. You don't have to loose weight that fast. What you need to do first it to correct your wrong practices. You know that too much of foods that are high in fat are bad, so replace them with foods that are high in fiber. It will aid your digestion, fiber helps prevent constipation and diarrhea. These two are common causes of anal inflammation.

Become physically active can help you reduce weight. If going to the gym will take your valuable time, walking to your office or taking the steps instead of using the elevator can shed some pounds off of you. There are other things that you could do. The road to recovery begins with you so it depends on your choice. Better yet make a positive choice.
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Hemorrhoids – Why Do They Appear

9/16/2010

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Having a hemorrhoid is unexpected. So most people who are experiencing it might wonder how they acquired it. Well the main cause of hemorrhoids is the pressure applied on veins of pelvic and rectal system. These situations that causes pressure, which most of you are not aware of are when you are in the bathroom, having a constipation, diarrhea or standing and sitting for a long time. Being pregnant also can cause you hemorrhoids.
  • Constipation and Diarrhea – Having a hard stool and straining too hard to let it pass causes pressure on the rectum and makes the veins swell. In case of diarrhea, there are frequent passing of stool even though the fecal matter is soft, the pushing is nearly the same strain as you are when you are constipated.
  • Standing and sitting for long time – These factors may be considered indirect causes of hemorrhoids but prolonged sitting or standing, you are involuntarily adding pressure on your anus area.
  • Pregnancy and obesity – If you are obese, you hardly carry your own weight, when standing or walking and running. Worst if you are sitting, the pressure of your body is bearing on the anal region may be aggravating existing hemorrhoids. Same as during pregnancy, extra pressure from the weight of the baby pulling downwards towards the anus area put more pressure on the hemorrhoids. More pressure will be exerted the day of delivery.
  • Heavy lifting – Jobs that require heavy lifting can cause hemorrhoids too. The more you carry heavy things, the more pressure is felt in the anal area.
  • Anal sex – This may be a controversial issue but doing so according to experts can cause hemorrhoids. Anal sex will only irritate the hemorrhoids and can cause detrimental damage.Best hemorrhoid treatment proven by people who suffered hemorrhoids.
No one likes to talk about hemorrhoids because it can be embarrassing that is why only few people seek help about this painful condition. So to avoid feeling uncomfortable because of hemorrhoids, you now know what to avoid. Better practice healthy living to avoid causes of disturbing hemorrhoids.
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Avatrol:Treatment For Hemorrhoids

9/15/2010

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Aside from over-the-counter creams available in the drugstore for hemorrhoid treatment, there are alternative treatments available nowadays like supplements. Avatrol is one of those, a supplement developed aimed to promote gastrointestinal and circulatory health. It eases the discomfort associated with hemorrhoidal symptoms.

Why Avatrol?

Avatrol contains a synergistic blend of all-natural ingredients that promote circulatory and gastrointestinal health. These ingredients that contain in the supplement helps promote digestive health and is taken up to twice daily. Because it is an oral treatment, it works on a more holistic level than a cream or ointment, for example because the herbs are ingested the benefits of pain relief will help reduce pain associated with other things too. It helps relieve constipation and due to its emollient properties makes it much easier to pass stools.

What does Avatrol Help You With?
  • Reduces pain and soreness quickly due to the analgesic and anesthetic properties.
  • Relieves constipation.
  • Will reduce swelling working as an anti inflammatory.
  • Treats bleeding hemorrhoids.
  • Treats both internal and external hemorrhoids.
  • Alleviates itchiness.
  • Soothes burning.

Read testimonials about Avatrol.

Many people can attest the effectiveness of this product. So don't let the pain bother you anymore. If you' re not successful with your previous attempt to get rid of your hemorrhoids, try this hemorrhoid treatment supplement and you too can experience the result.
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